#JeWODPourLaurette
Surpass yourself and save lives with the Laurette Fugain association
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The event
Welcome to the official website of the #JeWODPourLaurette sports and solidarity challenge, organized by the Laurette Fugain association.
The challenge aims to raise public awareness of the needs of leukemia patients.
Each month, a new WOD (Workout of the Day) will be published, and we invite all athletes to participate and share their performances on social networks with the hashtag #JeWODPourLaurette.
Together, we can
make all the difference!
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Objectives
Create a support and awareness network, using sport as a vehicle for solidarity and civic commitment.
Informing and encouraging young sportsmen and women aged 18 to 24 in particular to donate their lives (blood, platelets, plasma, bone marrow).
Raise funds to finance medical research and support leukemia patients.
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How to get involved
Registration
Performing WODs
Each month, perform the published WOD and share your performances on social networks with the hashtag #JeWODPourLaurette to raise awareness of the fight against leukemia.
Gifts of life
Promoting the challenge
Promote the challenge at your favorite gym! Download our posters, print them out and ask permission to display them at your gym to spread the word about the #JeWODpourLaurette initiative.
Fundraising
The patient will surpass himself every day to overcome the pain. There’s a real link between cross-training and the fight against leukemia.
Stéphanie Fugain
President of the association
Laurette Fugain
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The Wods
Johan, our sports coach, has come up with 1 WOD per month for 6 months, with 3 different levels. Each WOD includes strength, cardio and mobility exercises:
Level 1
for beginners and patients, to be performed with body weight, anywhere, without equipment.
Level 2
for intermediate athletes, using equipment available in most gyms.
Level 3
for expert athletes, using special equipment in dedicated cross-training gyms.
WOD #1
AMRAP – 15 min
WOD #2
FOR TIME 15/12/9/6/3
WOD #3
AMRAP – 12 min
WOD #4
FOR TIME Time
Cap 18 Min
WOD #5
AMRAP – 12 min
WOD #6
EMOM – 10 min
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Sign up
I subscribe to receive a new WOD every month
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The association
Laurette fugain
Support medical research into leukemia by funding projects.
Mobilize people to give the gift of life (blood, platelets, plasma, bone marrow).
Helping patients and families by providing support and comfort.
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Program partners
ACKNOWLEDGEMENTS:
Thanks to the generous participation of our professional audiovisual and image team. Photos: Manuelle Toussaint & Béatrice Usseglio. Videos: Pierre Nogueras & Slipday Production. Models: Johan Pin, Alice Gros, Kevin Bouchareb. Thanks to BNP Paribas Real Estate for the free use of its gym and to our sponsors: The Corporate Gym & Urban Challenge.
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I make a financial donation
Support research to combat leukemia.
